Services
Swedish Massage
Swedish massage is a gentle-to-moderate full-body massage technique that uses flowing strokes, kneading, rhythmic tapping, and light joint movement to relax muscles and promote overall wellness. It is commonly used to reduce everyday tension, support mobility, and create a calming experience.
What to Expect
A Swedish massage may include:
- Long, gliding strokes to warm the muscles
- Kneading to release superficial muscle tension
- Gentle rhythmic movements to promote relaxation
- Customized pressure based on your comfort and goals
- Focus on areas such as the neck, shoulders, back, legs, and feet
- Does not include deep tissue, stretching or trigger point.
Swedish massage is a popular choice for first-time clients, stress relief, general muscle stiffness, and full-body relaxation. Book your session today for a personalized experience designed to help you relax and reset.
Swedish Deep Tissue Massage
Swedish deep tissue massage combines the relaxing flow of Swedish massage with slower, more focused techniques for areas of persistent muscular tension. It uses flowing strokes to warm the body, followed by targeted pressure to address deeper layers of muscle and fascia.
Benefits
- Relieves neck, shoulder, back, and leg tension
- Supports circulation and muscle relaxation
- Helps improve mobility and flexibility
- Reduces stiffness from stress, exercise, or repetitive movement
- Promotes deep relaxation while addressing specific problem areas
- Does not include Trigger point or stretching.
Pressure is customized to your comfort and goals, it should feel therapeutic, not painful. Book your Swedish deep-tissue session today to relax, release, and restore.
Therapeutic Massage
Therapeutic massage is a customized, goal-oriented treatment designed to reduce muscle tension, ease pain, improve mobility, and support physical recovery. It may combine Swedish massage, focused deep-tissue techniques, stretching, and gentle joint movement based on each client’s needs.
Common Goals
- Relieve neck, shoulder, and back tension
- Reduce stiffness and muscle soreness
- Support flexibility and range of motion
- Address tension-related headaches
- Promote relaxation and stress relief
- Improve comfortable movement after everyday strain
Each session is adapted to your comfort, health history, and treatment goals. Book a therapeutic massage today for personalized care focused on helping your body move and feel better.
Manual Lymphatic Drainage Massage
MLD massage, also called manual lymphatic drainage, is a gentle, rhythmic massage technique that supports the body’s natural lymph flow and promotes relaxation. It uses light pressure and slow, specific movements rather than the firm pressure used in deep-tissue massage.
Potential Benefits
- May help manage certain types of swelling
- Can reduce feelings of heaviness and tightness
- Supports gentle mobility and comfort
- May assist post-procedure recovery when medically approved
- Promotes relaxation and a calm sense of well-being
Lymphatic massage is not a substitute for medical treatment. Medical clearance may be needed after surgery or with conditions such as blood-clotting concerns, acute infection, unexplained swelling, or other significant health issues.
We offer targeted 60-minute sessions and comprehensive 90-minute sessions, customized to your needs.
Prenatal Massage
Prenatal massage is a specialized massage therapy session designed to promote comfort and relaxation during pregnancy. It uses pregnancy-safe positioning, supportive bolsters, gentle-to-moderate pressure, and customized techniques to address muscle tension caused by changes in posture, weight distribution, and activity.
Potential Benefits
* Relieves back, neck, shoulder, and hip tension
* Eases leg and foot fatigue
* Supports relaxation and restful sleep
* Reduces everyday muscle soreness and stiffness
* Promotes comfortable movement and body awareness
Prenatal massage should be adapted to each client’s stage of pregnancy and health history. Medical clearance may be required for high blood pressure, preeclampsia, bleeding, significant swelling, blood-clot concerns, placenta-related complications, premature-labor risk, or other pregnancy conditions.
Book a prenatal massage today for supportive, compassionate care tailored to your changing body.
Add-on Services
Deep Tissue
Trigger Point
Trigger Point
A deep-tissue is a focused enhancement added to a massage session. It uses slow, targeted strokes and sustained pressure on selected areas with stubborn tension, such as the neck, shoulders, back, hips, or legs.
Trigger Point
Trigger Point
Trigger Point
A trigger point is a sensitive, tight area within a muscle or its surrounding tissue that may cause localized soreness or refer discomfort to another part of the body. These areas are commonly called “knots.”
Stretching
Trigger Point
Stretching
Stretching is a brief, customized series of assisted or therapist-guided stretches added to a massage session. It is designed to reduce muscle tightness, improve flexibility, and support more comfortable movement.
Gua Sha
Percussive Therapy
Stretching
Gua Sha is a traditional bodywork technique that uses a smooth-edged tool to apply controlled pressure and gliding strokes over the skin and underlying soft tissue. In massage therapy, it is often used as a focused enhancement for muscle knots, tight muscles, and areas of fascial restriction.
Potential Benefits:
- Helps release localized musc
Gua Sha is a traditional bodywork technique that uses a smooth-edged tool to apply controlled pressure and gliding strokes over the skin and underlying soft tissue. In massage therapy, it is often used as a focused enhancement for muscle knots, tight muscles, and areas of fascial restriction.
Potential Benefits:
- Helps release localized muscle tightness
- Supports circulation in the treated area
- May reduce feelings of soreness and stiffness
- Encourages comfortable movement and mobility
- Provides focused work on areas such as the neck, shoulders, back, hips, or legs
Gua Sha may temporarily leave redness or discoloration called petechiae or sha. The technique should be adjusted to the client’s comfort and should not cause sharp or excessive pain.
Medical clearance may be needed for blood-thinning medication, bleeding or clotting disorders, skin infections, open wounds, unexplained bruising, acute inflammation, recent surgery, or certain medical conditions.
Percussive Therapy
Percussive Therapy
Percussive Therapy
Percussive therapy helps relieve muscle tension, reduce soreness, improve circulation, and enhance mobility. Whether you’re recovering from a workout or simply feeling tight and stressed, this targeted treatment can help you move more freely and feel your best.
Book your session today and give your body the recovery it deserves.
Himalaya Stones
Percussive Therapy
Percussive Therapy
A Himalayan stone massage combines flowing massage techniques with the soothing warmth of Himalayan salt stones to help relax tight muscles, ease stiffness, improve circulation, and calm the mind. This deeply restorative treatment is perfect for releasing everyday stress and leaving you feeling lighter, refreshed, and renewed.
Book your Hi
A Himalayan stone massage combines flowing massage techniques with the soothing warmth of Himalayan salt stones to help relax tight muscles, ease stiffness, improve circulation, and calm the mind. This deeply restorative treatment is perfect for releasing everyday stress and leaving you feeling lighter, refreshed, and renewed.
Book your Himalayan stone massage today and give your body the relaxation it deserves.
Sore Muscle Massage Oil
Sore Muscle Massage Oil
Sore Muscle Massage Oil
Give tired muscles the recovery boost they deserve. Our Sore Muscles Massage Oil blends arnica and chamomile to soothe post-workout tension, with peppermint for a refreshing cool finish. Vitamin E and nourishing botanical oils deeply soften skin, leaving you relaxed, restored, and ready to move with ease.
INGREDIENTS: Arnica, Chamomile Flo
Give tired muscles the recovery boost they deserve. Our Sore Muscles Massage Oil blends arnica and chamomile to soothe post-workout tension, with peppermint for a refreshing cool finish. Vitamin E and nourishing botanical oils deeply soften skin, leaving you relaxed, restored, and ready to move with ease.
INGREDIENTS: Arnica, Chamomile Flower Oil, Vitamin E (Tocopherol) Sweet Almond Oil, Grapeseed Oil, Coconut MCT Oil, Jojoba Oil, Argan Oil, Peppermint Essential Oil.
Essential Body Oils
Sore Muscle Massage Oil
Sore Muscle Massage Oil
Lemongrass and Sage Oil
Add lemongrass + sage essential oil blend to your massage for a refreshing, botanical upgrade.
This powerful pairing is known for supporting skin and comfort with antimicrobial and anti-inflammatory benefits, while also helping create a mood-balancing experience you can feel.
INGREDIENTS: Lemon Essential Oil, Lemongra
Lemongrass and Sage Oil
Add lemongrass + sage essential oil blend to your massage for a refreshing, botanical upgrade.
This powerful pairing is known for supporting skin and comfort with antimicrobial and anti-inflammatory benefits, while also helping create a mood-balancing experience you can feel.
INGREDIENTS: Lemon Essential Oil, Lemongrass Essential Oil, Sage Essential Oil, Vitamin E (Tocopheryl Acetate), Sunflower Oil, Sesame Oil, Canola Seed Oil, Avocado Oil.
Ylang Ylang Citrus Oil
Add Ylang Ylang Citrus Oil to your massage for deep hydration and powerful aromatherapy. The tropical floral notes of ylang ylang create a calming vibe that supports relaxation, while the bright citrus oils (like orange, bergamot, or mandarin) feel uplifting and energizing. Rosewood adds a warm, balancing aroma—so your session feels both soothing and refreshed.
INGREDIENTS: Ylang Ylang Oil, Rosewood Oil, Bergamot Oil, Mandarin Oil, Orange Oil, Sunflower Oil, Sesame Oil, Canola Seed Oil, Avocado Oil.
Lavender Florals Oil
Add lavender florals body oil to your massage for an all-over hydration upgrade with relaxing aromatherapy.
It helps deeply moisturize dry skin, supports your body’s comfort by aiding the look of minor irritations, and creates a calming experience that helps you unwind.
INGREDIENTS: Lavender Oil, Rosewood Oil, Clary Sage (Salvia sclarea) Oil, Avocado Oil, Sunflower Oil, Sesame Oil, Canola Oil, Palmarosa Oil.
Aromatherapy
Sore Muscle Massage Oil
Aromatherapy
Lavender
Add Lavender Aromatherapy to transform your massage into a deeply calming escape. Its soft, soothing floral scent helps create a peaceful atmosphere, inviting your body to relax and your mind to slow down. This gentle enhancement is perfect when you need a moment of comfort, rest, and full-body relaxation.
INGREDIENTS: 100% pure, o
Lavender
Add Lavender Aromatherapy to transform your massage into a deeply calming escape. Its soft, soothing floral scent helps create a peaceful atmosphere, inviting your body to relax and your mind to slow down. This gentle enhancement is perfect when you need a moment of comfort, rest, and full-body relaxation.
INGREDIENTS: 100% pure, organic Lavender Oil; Full Ingredient List; LAVANDULA ANGUSTIFOLIA (LAVENDER) FLOWER OIL; Certified Organic.
Peppermint
Add a refreshing boost to your massage with Peppermint Aromatherapy. Its cool, invigorating scent helps create a revitalizing experience for tired, tense muscles while promoting a clear, energized mindset. It is the perfect add-on when you want to leave your session feeling refreshed, renewed, and ready to move with ease.
INGREDIENTS: 100% pure, organic, Peppermint Oil; Full Ingredient List; Mentha Piperita (Peppermint) Oil; Certified Organic.
Eucalyptus
Add Eucalyptus Aromatherapy for a clean, refreshing upgrade to your massage. Its crisp, spa-like scent creates an open, revitalizing sensory experience that helps you feel clear-headed and renewed while your body releases built-up tension. It is a perfect choice when you want to leave your session feeling refreshed, rebalanced, and energized.
INGREDIENTS: 100% pure, organic Eucalyptus Oil.; Full Ingredient List; Eucalyptus Globulus (Eucalyptus) Leaf Oil; Certified Organic.
Lemongrass
Add Lemongrass Aromatherapy to give your massage a bright, refreshing lift. Its fresh citrus-herbal aroma creates an uplifting, spa-like experience that helps balance your energy and refresh your senses. It’s the perfect add-on when you want to leave feeling lighter, renewed, and naturally energized.
INGREDIENTS: 100% pure, organic Lemongrass Oil; Full Ingredient List; CYMBOPOGON FLEXUOSUS (LEMONGRASS) OIL; Certified Organic.
Orange
Add Orange Aromatherapy to bring a warm, uplifting touch to your massage. Its bright citrus scent creates a comforting, cheerful atmosphere that helps refresh the senses and elevate your mood. It’s the perfect add-on when you want to leave your session feeling relaxed, sunny, and renewed.
INGREDIENTS: 100% pure, organic Orange Oil; Full Ingredient List; CITRUS SINENSIS (ORANGE) PEEL OIL; Certified Organic.